Services
Post-Operative Rehabilitation

Post-Operation Rehab: Heal Smart. Move Strong
Tailored recovery plans that guide you from surgery to strength — step by step, safely and confidently in BeLeaf Physiotherapy.
π₯ Just Had Surgery? Here’s Why Rehab Matters.
Surgery is just the first step — recovery is the journey. Without proper rehabilitation, you may experience:
β Stiffness and reduced mobility
β Muscle weakness and imbalance
β Swelling and scar tissue build-up
β Loss of function or performance
β Increased risk of re-injury
At BeLeaf Physiotherapy, we create a clear, personalised path to help you regain movement, reduce pain, and return to doing what you love — with confidence.
π©Ή Common Surgeries We Rehabilitate:
We help clients recover from a wide range of orthopaedic surgeries:
1. Knee Surgeries
• ACL / PCL Reconstruction
• Meniscus Repair
• Total / Partial Knee Replacement
2. Hip Surgeries
• Total Hip Replacement
• Hip Arthroscopy (Labral Repair, FAI)
3. Shoulder Surgeries
• Rotator Cuff Repair
• Shoulder Stabilisation
• AC Joint Reconstruction
4. Foot & Ankle Surgeries
• Achilles Tendon Repair
• Ankle Ligament Reconstruction
• Bunion Surgery
5. Spine & Back Surgeries
• Lumbar Discectomy due to slip disc
• Spinal Fusion
• Laminectomy
π Your Recovery Journey at BeLeaf
We customize your rehab plan based on your surgical type, healing phase, and personal goals:
Phase 1 – Protection & Pain Management
• Swelling control
• Gentle mobilisation
• Scar care & wound management
• Assisted movement
Phase 2 – Strength & Stability
- Muscle reactivation
Joint range-of-motion training
• Balance & core control
Phase 3 – Functional Recovery
- Movement retraining
- Daily activity & sport-specific tasks
- Return-to-work or sport drills
Phase 4 – Injury Prevention & Confidence Building
- Performance optimization
- Movement awareness
- Long-term joint protection
π Why Choose BeLeaf for Post-Surgery Rehab?
πΏ Experienced in post-operative protocols
πΏ 1-on-1 personalised guidance
πΏ Gentle, progressive approach
πΏ Seamless communication with surgeons (if needed)
πΏ Modern techniques + caring touch
π¬ Success Story: “Back On My Feet Faster Than Expected!”
“After my ACL surgery, I was overwhelmed. But the team at BeLeaf supported me every step. From walking again to running — now I’m back on the football field!”
— from Victoria, 27 years old
π Free Initial Consultation
Unsure how to start your rehab journey? Let’s chat — no pressure, no obligation.
π± Click the WhatsApp icon below and we’ll help you map your recovery with confidence.